PeePal
Free browser diary · UK
How often, and how much? Five days will tell you.
Write down your drinks and visits for five ordinary days, and you have the kind of record often asked for before an appointment — instead of an estimate you gave under pressure.
It stays in this browser. No account, nothing to install, nothing sent anywhere.
2026-09-07 Monday
08:00 drink coffee 250 ml
08:30 visit 240 ml
23:40 visit night 150 ml
urgency strong
total in 250 ml, out 390 ml
2 visits, 1 at night
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Nothing to set up
No profile, no questions. Your first entry is a time and an amount.
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Yours to hand over
On day five you get the whole thing as text. Email it, or print it.
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No verdict attached
PeePal does the arithmetic and stops. No score, no interpretation.
“I logged for 4 weeks and it did materially change my life; now I can finally sleep through the night.”
Before you start
It takes five days and a few seconds an entry. Worth knowing first.
- An entry is a time and an amount in millilitres. A visit can also record leakage, and how urgent it felt.
- The diary keeps the last five days. Anything older is deleted from this browser, not hidden from you.
- It stays in this browser. Clearing your browsing data clears the diary with it.
- There is nothing to fill in before your first entry. No profile, no questions.
What you hand over
The diary produces plain text laid out like a frequency-volume chart, which is the shape a clinic already reads. You can copy it into an email, or print it. This is a whole complete five days, not an extract.
PeePal bladder diary Name: Dates: 2026-09-06 to 2026-09-10 This is a complete five-day diary. Volumes are in millilitres (ml). Night is 23:00 to 06:00. A visit in that period is marked "night". Urgency is recorded as normal, strong, could not wait. These read as 1, 2 and 3 on a clinic's 0-3 urgency scale, where 0 is no urgency at all. A visit whose urgency was never recorded is printed as "not recorded" and not as a number. 2026-09-06 Sunday 07:40 drink tea 250 ml 08:05 visit 220 ml leakage no urgency normal 13:30 visit leakage no urgency normal 19:00 drink water 300 ml total in 550 ml, total out 220 ml, 2 visits, 0 at night, 0 leaks 2026-09-07 Monday 08:00 drink coffee 250 ml 08:30 visit 240 ml leakage no urgency normal 23:40 visit night 150 ml leakage no urgency strong total in 250 ml, total out 390 ml, 2 visits, 1 at night, 0 leaks 2026-09-08 Tuesday 07:30 drink tea 250 ml 07:45 visit 200 ml leakage no urgency normal 10:15 drink water 300 ml 11:20 visit leakage no urgency strong total in 550 ml, total out 200 ml, 2 visits, 0 at night, 0 leaks 2026-09-09 Wednesday 02:10 visit night 180 ml leakage yes urgency could not wait 08:15 drink tea 250 ml 12:00 visit 210 ml leakage no urgency normal total in 250 ml, total out 390 ml, 2 visits, 1 at night, 1 leak 2026-09-10 Thursday 08:00 drink coffee 250 ml 08:40 visit 230 ml leakage no urgency normal 16:20 visit leakage no urgency normal total in 250 ml, total out 230 ml, 2 visits, 0 at night, 0 leaks
On day five
Once a fifth day has entries, the diary shows what your own five days add up to — counts and totals drawn from your entries, with no score and no interpretation — and offers the text above.
That is the end of what the browser diary does. If you want to carry on past five days, PeePal for iOS keeps a longer record on your device and shows those same counts over time. Explore PeePal for iOS.
The app keeps your preferences — like whether the visit form offers a period option — on the device. It stores no identity facts: not an account, not a name, not biological sex.
PeePal may use first-party anonymous product analytics to understand whether core logging features are being used. The aggregate signal is not linked to users and not used for tracking. The browser diary on this site runs no analytics at all.
A record, not a diagnosis
PeePal writes down what you tell it and does the arithmetic. It does not judge the result, and it does not tell you what it means.
PeePal is a wellness tool, not a medical device. It does not provide medical advice, diagnosis or treatment. Read the medical disclaimer.